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Asparagus Ham Rolls

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Submitted by kate_poohbear

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
or margarine
¼ 59
2 473
CUPS ML MILK
½ 118
CUP ML CHEDDAR CHEESE
shredded
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML WHITE PEPPER
24 24
EACH EACH ASPARAGUS *
8 8
SLICES SLICES HAM
cooked *
¼ 59
CUP ML BREAD CRUMBS

Directions

In a saucepan, melt butter; stir in flour and cook until thick.

Gradually stir in milk and cook until bubbly and thickened.

Stir in cheese, salt and pepper.

Remove from heat.

Place three asparagus stalks on each ham slice.

Roll up; secure with toothpicks if necessary.

Place in 13 x 9 x 2-inch baking pan; cover with cheese sauce.

Sprinkle with crumbs.

Bake at 375℉ (190℃) F for 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 314 52% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 1105mg 46%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 37g
Vitamin A 11% Vitamin C 4%
Calcium 27% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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