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Asparagus Beef Roll-Ups

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Submitted by koestr

YIELD

10 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
POUND G BEEF, TENDERLOIN
center-cut
3 45
TABLESPOONS ML BLACK PEPPER
coarse
1 1
X X KOSHER SALT *
1 1
X X OLIVE OIL *
20 2E+1
SPEARS SPEARS ASPARAGUS
blanched until tender *
Horseradish mayonnaise
1 15
TABLESPOON ML HORSERADISH
grated
½ 118
CUP ML MAYONNAISE
1 15
TABLESPOON ML CHIVES
fresh, chopped

Directions

Heat the oil in a large sauté pan. Season the entire beef tender with kosher salt and pepper.

Sear the beef on all sides until very brown.

Meanwhile, make the mayonnaise.

In a small bowl combine the horseradish, mayonnaise, and chives.

Season with salt and pepper and set aside.

Remove the meat from the pan and allow to cool completely.

Using a very sharp knife, slice the beef into 10 thin slices.

Season with salt and pepper.

Spread a thin layer of mayonnaise on one side of the beef and lay 2 spears of asparagus in the center of each piece of beef.

Roll the beef up over the asparagus.

Arrange on a plate and drizzle with additional mayonnaise.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 149 55% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 114mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 26g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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