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Artichoke Hearts and Fried Egg Crostini

 
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Artichoke Hearts and Fried Egg Crostini Artichoke Hearts and Fried Egg Crostini

Spread some pizza sauce over a few slices of toast, arrange a few marinated artichoke hearts and half fried egg over each toast. Drizzle a bit hot sauce on top. A quick, easy and tasty crostini is ready within 10 minutes.

Yield

2

servings

Prep

8

min

Cook

5

min

Ready

15

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

4 slices bread, italian
toasted
*
4 tablespoons pizza sauce
store-bought or homemade
2 large eggs
pan-fried and cut into half
¼ cup artichoke hearts
marinated, drained and sliced
*
2 tablespoons pickled jalapenos
rings, drained
*
1 x red hot pepper sauce
or any hot sauce, to serve
*

Directions

Spread 1 tablespoon of pizza sauce over each slice of toast.

Arrange half fried egg over each toast.

Place equal amount of artichoke hearts and picked jalapenos on top of each half fried egg.

Drizzle with hot pepper sauce, and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 7561% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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