Search
by Ingredient

Aromatic Broth with Vegetable Slivers

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each lemongrass
stalk
* Camera
4 cups chicken
cubed
Camera
1 x chicken broth
* Camera
½ cup cilantro
sliced
Camera
1 each jalapeño pepper
* Camera
½ teaspoon lime zest
grated
Camera
1 x lime juice
to taste
* Camera
1 ½ tablespoons salt
Camera
1 x black pepper
to taste
* Camera
3 ounces snow pea pods
Camera
1 medium carrots
peeled
Camera
4 medium radishes
Camera
1 each scallions, spring or green onions
green part of 1
Camera
2 tablespoons cilantro
whole
Camera

Ingredients

Amount Measure Ingredient Features
1 each lemongrass
stalk
* Camera
946 ml chicken
cubed
Camera
1 x chicken broth
* Camera
118 ml cilantro
sliced
Camera
1 each jalapeño pepper
* Camera
2.5 ml lime zest
grated
Camera
1 x lime juice
to taste
* Camera
23 ml salt
Camera
1 x black pepper
to taste
* Camera
86.7 ml/g snow pea pods
Camera
1 medium carrots
peeled
Camera
4 medium radishes
Camera
1 each scallions, spring or green onions
green part of 1
Camera
3E+1 ml cilantro
whole
Camera

Directions

  1. Cut lemon grass in 2-inch pieces; bruise lightly. Combine with stock, cilantro stems, chili, and lime zest in sauce pan. Simmer, covered, 15 minutes (halfway through, taste and remove hot pepper, if desired, or leave in longer for more heat).

  2. Strain. (Solids can be re-used with more cilantro to flavor another batch of broth.) Add lime juice, salt and pepper.

  3. Cut snow peas in thin diagonal strips. With vegetable peeler shave 2 inch ribbons of carrot. Thinly slice radishes and scallion.

  4. Bring soup to a boil: stir in snow peas and carrots and boil until just tender --about 1½ minutes. Stir in radishes, scallion, and cilantro; bring to a boil. Serve at once.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 29734% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 2836mg 118%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 85g
Vitamin A 56% Vitamin C 10%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe