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Applebutter

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Recipe

 

Yield

1 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each apples
(or 8 if small)
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1 tablespoon cinnamon
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¼ cup apple juice concentrate
frozen, +2 tb
*
1 cup water
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teaspoon cloves, ground
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¼ cup water
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1 tablespoon cornstarch
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Ingredients

Amount Measure Ingredient Features
6 each apples
(or 8 if small)
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15 ml cinnamon
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59 ml apple juice concentrate
frozen, +2 tb
*
237 ml water
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0.6 ml cloves, ground
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59 ml water
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15 ml cornstarch
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Directions

  1. Peel, core, and thinly slice apples. Put them in a saucepan with ¼ cup of the water and ¼ cup of the applejuice. Bring to a boil, then reduce heat and simmer uncovered for 1 hour. Mix cornstarch with the 2 Tb of applejuice. Stir into the mix, and stir until it thickens.

  2. Put all ingredients in a blender and purée until smooth. Refrigerate. Makes about 4 cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1079g (38.1 oz)
Amount per Serving
Calories 5003% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 44g 44%
Dietary Fiber 14g 54%
Sugars g
Protein 5g
Vitamin A 6% Vitamin C 56%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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