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Apple Shake

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup vanilla ice cream
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2 cups apple cider
cold
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2 each bananas
ripe
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½ teaspoon cinnamon
ground
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Ingredients

Amount Measure Ingredient Features
237 ml vanilla ice cream
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473 ml apple cider
cold
* Camera
2 each bananas
ripe
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2.5 ml cinnamon
ground
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Directions

Combine all ingredients in a blender and blend until smooth. Pour into glasses and enjoy!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 17822% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 30mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 14%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 18%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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