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Amish Sauerkraut Soup

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Recipe

 

Yield

4 Servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound polish kielbasa sausage
smoked
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6 tablespoons onions
chopped
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¼ cup all-purpose flour
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½ teaspoon thyme
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½ teaspoon black pepper
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3 cups milk
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1 cup light cream (half&half)
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8 ounces sauerkraut
with juice
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1 ½ tablespoons lemon juice
(optional)
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2 tablespoons parsley leaves
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g polish kielbasa sausage
smoked
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9E+1 ml onions
chopped
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59 ml all-purpose flour
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2.5 ml thyme
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2.5 ml black pepper
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7.1E+2 ml milk
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237 ml light cream (half&half)
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231.2 ml/g sauerkraut
with juice
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23 ml lemon juice
(optional)
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3E+1 ml parsley leaves
fresh, chopped
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Directions

Chop the sausage coarsely by hand or in a food processor (leave the casing on).

Transfer the sausage and onion to a deep pan, and sauté over medium heat until the sausage is lightly browned, about 8 minutes.

On a small plate combine the flour, thyme, and pepper.

Add to the sausage and brown all together until the mixture bubbles up, about 5 minutes.

Add the milk and the half-and-half all at once, and cook stirring until the mixture again bubbles up, about 5 minutes.

Add the sauerkraut and it juice and bring to a boil; the mixture will continue to thicken.

Taste for tartness, and lemon juice if desired.

Add the parsley and serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 332g (11.7 oz)
Amount per Serving
Calories 21745% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 485mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 19g
Vitamin A 14% Vitamin C 25%
Calcium 30% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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