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All-Bran Seed Loaf

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Recipe

Try this new kind of bread that's delicious as toast or sandwiches.

 

Yield

10 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¾ cup whole-wheat flour
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¾ cup all-purpose flour
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1 tablespoon baking powder
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½ teaspoon salt
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cup sesame seeds
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2 teaspoons poppy seed
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¾ cup orange juice
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¼ cup honey
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2 large eggs
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¼ cup vegetable oil
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½ cup all-bran cereal
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Ingredients

Amount Measure Ingredient Features
177 ml whole-wheat flour
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177 ml all-purpose flour
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15 ml baking powder
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2.5 ml salt
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79 ml sesame seeds
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1E+1 ml poppy seed
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177 ml orange juice
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59 ml honey
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2 large eggs
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59 ml vegetable oil
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118 ml all-bran cereal
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Directions

Stir together flour, baking powder, salt and seeds. In large bowl, beat together orange juice, honey, eggs and cereal. Let stand 2 minutes. Add flour mixture, stirring only until well combined.

Spread evenly in greased 8½ x 4½ x 2" loaf pan. Bake at 350℉ (180℃) for about 40 minutes. Let cool 10 minutes and remove from pan. Cool completely before slicing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 19443% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 144mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 11%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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