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All-Bran Seed Loaf

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Submitted by csalling

Try this new kind of bread that’s delicious as toast or sandwiches.

YIELD

10 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

¾ 177
¾ 177
1 15
TABLESPOON ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
79
CUP ML SESAME SEEDS
2 1E+1
TEASPOONS ML POPPY SEED
¾ 177
CUP ML ORANGE JUICE
¼ 59
CUP ML HONEY
2 2
LARGE LARGE EGGS
¼ 59
CUP ML VEGETABLE OIL
½ 118

Directions

Stir together flour, baking powder, salt and seeds. In large bowl, beat together orange juice, honey, eggs and cereal. Let stand 2 minutes. Add flour mixture, stirring only until well combined.

Spread evenly in greased 8½ x 4½ x 2” loaf pan. Bake at 350℉ (180℃) for about 40 minutes. Let cool 10 minutes and remove from pan. Cool completely before slicing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 194 43% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 144mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 11%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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