8 Can Taco Soup
624
Look Great
Ingredients
| 14.5 | ounces |
tomatoes, canned
Petite diced & drained |
|
| 15.25 | ounces |
corn
drained |
* |
| 12.5 | ounces |
chicken breasts
Drained |
|
| 15 | ounces |
black beans
drained and rinsed |
|
| 15 | ounces |
pinto beans, canned, with juice
drained and rinsed |
* |
| 10.75 | ounces |
soup, cream of chicken
|
|
| 10 | ounces |
green enchilada sauce
|
* |
| 1 | pkg (3 oz) |
taco seasoning mix
|
* |
Directions
Mix all ingredients together in a large pot. Heat until warm, stirring occasionally. Serve with tortilla chips.
Nutrition Facts
Serving Size 238g (8.4 oz)Amount per Serving
Calories 18823% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 35mg
12%
Sodium 782mg
33%
Total Carbohydrate
6g
6%
Dietary Fiber 6g
24%
Sugars g
Protein
35g
Vitamin A 4%
•
Vitamin C 15%
Calcium 6%
•
Iron 17%
* based on a 2,000 calorie diet
How is this calculated?
