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8 Can Taco Soup

 
8 Can Taco Soup
187

Look Great

Yield

6

servings

Prep

10

min

Cook

30

min

Ready

40

min

 

Ingredients

14.5 ounces tomatoes, canned
Petite diced & drained
15.25 ounces corn
drained
*
12.5 ounces chicken breasts
Drained
15 ounces black beans
drained and rinsed
15 ounces pinto beans, canned, with juice
drained and rinsed
*
10.75 ounces soup, cream of chicken
10 ounces green enchilada sauce
*
1 pkg (3 oz) taco seasoning mix
*

Directions

Mix all ingredients together in a large pot. Heat until warm, stirring occasionally. Serve with tortilla chips.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 18823% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 782mg 33%
Total Carbohydrate 6g 6%
Dietary Fiber 6g 24%
Sugars g
Protein 35g
Vitamin A 4% Vitamin C 15%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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