The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.
Buttermilk Waffles recipe
Blueberry Banana Muffins recipe
Uncle's Favorite Blueberry Muffins recipe
Blueberry Muffins with Nutmeg Topping recipe
This scrumptious blueberry pudding, jam and custard recipe is really easy to make, is deeply satisfying and can be ready in under 30 minutes. We topped ours with fresh blueberries and some of my healthy jam (which went down a treat), but you could also try it a sprinkle of cinnamon or some sea buckthorn powder.
Mom's Whole Wheat Blueberry Pancakes recipe
Blueberry Orange Muffins recipe
Jordan's Blueberry Muffins recipe
Muffins, Blueberry recipe
Blueberry Buttermilk Muffins recipe
Mom's Blueberry Muffins recipe
Favorite Blueberry Pancakes recipe
Spicy Blueberry Citrus Marmalade recipe
Showing 1 - 16 of 354 recipes