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Fenugreek recipes

Recipes that may be low in saturated fat

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turmeric23 salt20 fenugreek20 cumin seeds18 ginger16 coriander seeds15 fenugreek seeds15 cardamom seeds14 curry leaves13 garlic12 paprika12 onions10 cinnamon9 black peppercorns9 tomatoes8 cloves8 cinnamon sticks8 chili powder7 cumin7 black pepper7 cayenne pepper7 coriander7 hot chili peppers7 coconut milk6 fennel seeds6 mustard seeds6 mustard seeds, black6 dried red chiles6 cloves, ground6 asafetida5 tamarind5 curry powder4 green chili peppers4 bay leaves3 dry mustard3 allspice3 shallots3 corn oil3 lemongrass3 red chili peppers3 ginger root3 sugar2 potatoes2 chicken2 vinegar2 nutmeg2 garlic powder2 cilantro2 spinach2 poppy seed2 cloves, whole2 cardamom pods2 limes2 red pepper flakes2 fenugreek leaves2 water1 eggs1 celery1 beef1 brown sugar1 lemon juice1 carrots1 rice1 zucchini1 shrimp1 bread1 garlic salt1 molasses1 lime juice1 white wine1 lentils1 green beans1 onion powder1 eggplant1 balsamic vinegar1 lamb1 celery seeds1 dill weed1 mace1 brown sugar, light1 prunes1 okra1 green bell peppers1 sweet potatoes, or yams1 safflower oil1 raisins, seedless1 rice flour1 gravy1 malt vinegar1 allspice berries1 saffron threads1 anchovy fillets1 nigella seeds1 cassia bark1 red hot chili pepper, dried1 fennel bulb1 red chile powder1 english cucumber1 split urad dal1 chile pepper1 moong dal1 anchovy paste1 scallions, spring or green onions1 brown sugar, dark1 mangos1 thai bird's eye chili peppers1 turnip1 mustard oil1 onion seeds1 loveage seeds1 chickpea (garbanzo) flour1 white vinegar1 thyme1 dill seed1 red hot pepper sauce1 aniseed1 browning sauce1 mutton1 channa dal1 gumbo file powder1 cuttlefish1 thai chili paste1 rose wine1 red beans1 kokun skins1 hot chili pod1 black gram beans1 gram1 -1

37 FENUGREEK recipes

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Hulba (Fenugreek Paste)

Hulba is a Yemeni fenugreek paste cooked into a hearty hot dip with tomato, lamb, lentils, garlic, and chilies. Traditionally scooped with khobz or Lebanese flatbread.

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Potatoes with Fenugreek Leaves

Fenugreek has a 'spicy' taste most similar to the effect of cumin - it makes the food spicier without adding a particular taste of its own

Berbere
Berbere

Toast whole spices and grind fresh for this fiery Ethiopian blend that transforms stews, roasted vegetables, and grilled meats with layers of heat and warmth.

Mango Chutney #1
Mango Chutney #1

Barely ripe mangoes simmer with fresh ginger, garlic, cumin, and fenugreek in malt vinegar until the fruit turns translucent and the liquid thickens into sweet-tart Indian chutney perfect for canning.

Kukul Mus Thakkali or Chicken & Tomato Curry
Kukul Mus Thakkali or Chicken & Tomato Curry

Kukul Mus Thakkali, a Sri Lankan chicken and tomato curry with coconut milk, lemongrass, curry leaves, fenugreek and cardamom. Marinated and simmered for rich, layered flavor.

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Balti Masala Spice Mix

A fragrant homemade Balti spice blend built from toasted coriander, cumin, cassia bark, fennel, black mustard seeds, cloves, and cardamom. Use it dry in curries or mix it into Balti masala paste for the real deal.

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You've Got To Be Kidding Beans

Red beans tossed in a bold balsamic-prune dressing with fenugreek, coriander, and chili-garlic paste. A chilled bean salad bursting with sweet, tangy, spicy layers.

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Sri Lankan Curry Powder

Homemade Sri Lankan curry powder blends dry-roasted coriander, cumin, fennel, fenugreek, cinnamon, cardamom, and cloves with curry leaves and cayenne. Stores for months in an airtight jar.

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Sri Lanka Thosai Black Gram & Rice

Sri Lankan thosai are crispy lace-edged pancakes made from soaked black gram and rice flour batter with curry leaves, cumin, and chili. A naturally gluten-free flatbread for scooping up curries.

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Panch Puran

This unique blend of a variety of seeds can help a marinade spice up any type of meat.

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Dal Palak

Punjabi dal palak with spinach, fenugreek leaves, and dill simmered in turmeric and cumin. Finished with a generous pour of ghee for authentic, earthy richness.

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Sambar Podi (Sambar Powder)

Homemade sambar powder (sambar podi) with toasted channa dal, coriander seeds, red chilies, fenugreek, and asafetida. An essential South Indian spice blend.

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Sri Lanka Thakkali (Curried Tomatoes)

Thakkali is a Sri Lankan curried tomato dish simmered in coconut milk with cumin, fenugreek, cinnamon, and curry leaves. A tangy, creamy vegetarian side ready in 40 minutes.

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Madras Curry Mixture

Madras curry mixture is a homemade South Indian curry powder built from coriander, ginger, hot chilies, black mustard, fenugreek, black pepper, and curry leaves. Bolder and fresher than store-bought.

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Cajun Spice - Ornish

Homemade Cajun spice blend with paprika, filé powder, cumin, coriander, fenugreek, and fennel. Ornish-friendly with no added fat. Makes 2 cups in 10 minutes flat.

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Hot Spice Mix

Indian hot spice mix dry-roasted with cumin, dried chiles, peppercorns, cardamom, cinnamon, mustard seeds, and fenugreek. A homemade garam masala with serious heat.