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Salad recipes

Recipes that may be low in saturated fat that are ready in 15 min.

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salt70 black pepper57 lemon juice54 tomatoes40 celery39 scallions, spring or green onions39 onions37 sugar31 cucumbers30 garlic29 carrots26 green bell peppers26 sweet red bell peppers26 cilantro24 parsley leaves24 water21 olive oil, extra-virgin21 basil20 red onion20 mayonnaise18 rice vinegar18 soy sauce or tamari (for gluten-free)17 apple cider vinegar17 sesame oil17 vinegar15 romaine lettuce15 oranges14 honey13 red wine vinegar13 prepared mustard13 parmesan, parmigiano-reggiano cheese, grated13 lettuce12 sesame seeds12 mixed salad greens12 lettuce leaves12 apples11 spinach11 dijon mustard11 bananas10 dill weed10 radishes10 yogurt, plain10 yogurt, low-fat10 ginger9 garlic powder9 cumin9 curry powder9 green beans9 white wine vinegar9 mint leaves9 garlic cloves8 rice8 lemon8 paprika8 almonds8 corn8 dry mustard8 lime juice8 grapes, seedless8 avocados8 salad dressing8 chickpeas (garbanzo beans)8 cherry tomatoes8 cabbage8 tuna8 orange juice7 pineapple7 balsamic vinegar7 mayonnaise, light7 oregano6 white pepper6 strawberries6 maple syrup6 raisins, seedless6 iceberg lettuce6 english cucumber6 hot chili peppers6 kidney beans, canned6 walnuts5 onion powder5 salsa5 poppy seed5 tofu5 sea salt5 peanuts5 arugula (roquette)5 salad dressing, italian5 fennel bulb5 kiwi fruit5 papayas5 red hot pepper sauce5 sweet yellow bell peppers5 apples, granny smith5 salad dressing, creamy5 salad dressing, italian, low-fat5 eggs4 chili powder4 cayenne pepper4 chives4 buttermilk4 shallots4 pasta4 asparagus4 canola oil4 celery seeds4 peaches4 parsley flakes4 red cabbage4 croutons4 lemon zest4 watercress4 red chili peppers4 pears4 mayonnaise, fat free4 salad dressing, creamy ranch4 yogurt4 mangos4 raspberry vinegar4 red kidney beans4 white vinegar4 thyme4 green chili peppers4 pita bread4 sweet relish4 salad dressing, caesar4 cinnamon3 brown sugar3 potatoes3 chicken3 chicken breasts3 shrimp3 blueberries3 black beans3 pimentos3 feta cheese3 artichoke hearts3 flour tortillas3 kosher salt3 grapefruit3 walnut oil3 napa (Chinese) cabbage3 cantaloupe3 yogurt, non-fat3 sundried tomatoes3 worcestershire sauce3 pita bread, whole wheat3 broccoli florets3 green peas3 red pepper flakes3 tarragon leaves3 tuna, canned3 pace picante sauce3 beets3 chutney3 thai chili paste3 celery stalks3 salad dressing, low-fat3 salad dressing mix, ranch3 milk2 mushrooms2 pecans2 zucchini2 bread2 bacon2 ham2 turmeric2 turkey2 olives2 cottage cheese2 pinto beans2 navy beans2 pineapple chunks2 parsley sprigs2 jalapeño pepper2 mandarin oranges2 sunflower seeds2 crab meat2 black olives2 turkey breast2 fish sauce2 sweet potatoes, or yams2 safflower oil2 soy sauce, light2 tahini (sesame paste)2 raspberry jam2 bok choy2 pickles, dill2 alfalfa sprouts2 lemonade2 new potatoes2 italian plum (roma) tomatoes2 anchovy fillets2 cranberries, dried2 pasta, elbow macaroni2 salad dressing, thousand island2 radicchio2 soy sauce, sodium reduced2 wasabi powder2 salad dressing, vinaigrette2

256 SALAD recipes

Brazilian Salad
Brazilian Salad

A refreshing and delicious salad is also nutritious and healthy!

Yummy  Healthy Salad
Yummy Healthy Salad

Crisp mixed greens tossed with creamy avocado, tangy feta, briny Spanish olives, and sweet bell peppers—a refreshing single-serve lunch.

Chicken Salad Sandwiches
Chicken Salad Sandwiches

Make a quick lunch a delicious one with these sandwiches that are easy to make!

Light Tuna Salad
Light Tuna Salad

The addition of ingredients like curry powder and grated Parmesan make this salad special. Great for sandwiches, on crackers as an appetizer or served on lettuce leaves.

Sichuan Potato Salad
Sichuan Potato Salad

In China, there are literally thousands of methods to cook potatoes. This sweet and sour potato salad is quick and easy to put together, and it tastes delicious. It can be made one day ahead, served chilled, at room temperature or warm.

Tuna Salad Sandwich
Tuna Salad Sandwich

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Southwestern Corn Salad
Southwestern Corn Salad

Southwestern corn salad: a no-cook tossed salad with sweet corn, kidney beans, bell peppers, scallions, and cilantro in a light salsa-chili dressing. Vegan, picnic-ready, and made in 10 minutes.

Salad Dressing
Salad Dressing

Toss your favorite salad with this delicious dressing that's very quick and easy to make. Put it in an air-tight jar, and store in the refrigerator for up to weeks.

Caesar Salad Dressing Mix
Caesar Salad Dressing Mix

Use this when you find a recipe that calls for dried Caesar Salad Dressing mix.

Summertime New Potato Salad
Summertime New Potato Salad

Just like the name of the dish, this new potato salad is ideal on a hot summer day.

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Homemade Ranch Salad Dressing Mix
Homemade Ranch Salad Dressing Mix

Skip the expensive store-bought overly salty salad dressing mix and make your own using ingredients found in most pantries. Perfect for a low-salt ranch dressing.

6 Minute Veggie Salad
6 Minute Veggie Salad

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Korean Cucumber & Radish Salad
Korean Cucumber & Radish Salad

This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Absolute Best Ham Salad
Absolute Best Ham Salad

My 14 year old said "pretty good" much better than a plain ham sandwich.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.