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Yam recipes

Recipes that may be high in fiber

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onions180 salt180 sweet potatoes, or yams130 garlic120 water120 ham110 butter92 black pepper92 sugar77 celery70 eggs68 flour64 carrots62 cinnamon52 bay leaves50 tomatoes48 chicken broth47 parsley leaves47 cumin45 potatoes44 green bell peppers38 brown sugar35 black beans34 ham hock34 thyme33 vanilla extract32 sweet red bell peppers32 oregano30 cilantro29 apricot preserves (jam)29 ginger28 milk27 nutmeg26 lemon juice25 red pepper flakes24 almonds23 cayenne pepper23 scallions, spring or green onions23 baking powder22 chili powder22 honey22 basil21 rice21 heavy whipping cream21 red hot pepper sauce20 pecans19 raspberry jam19 raisins, seedless18 ham bone18 zucchini17 cloves16 bacon16 coriander16 sherry16 jalapeño pepper16 corn15 lemon zest15 orange zest15 mushrooms14 vegetable stock14 chickpeas (garbanzo beans)14 cabbage14 baking soda13 sour cream13 walnuts13 lentils13 whole-wheat flour13 smoked ham13 powdered sugar12 beans12 butter, unsalted12 sausage12 navy beans12 tomatoes, canned12 red kidney beans12 margarine12 tomato paste11 apples11 turmeric11 green beans11 garlic powder10 paprika10 cream cheese10 egg yolks10 canola oil10 pinto beans10 limes10 parmesan, parmigiano-reggiano cheese, grated10 pie shell (9 inch)10 lemon9 orange juice9 curry powder9 dry mustard9 allspice9 coconut9 white wine9 beef stock9 worcestershire sauce9 chocolate unsweetened9 vinegar8 cornstarch8 bread crumbs8 peanut butter8 cocoa powder8 leeks8 maple syrup8 pears8 turnip8 broccoli florets8 green peas8 red beans8 chicken7 tomato sauce7 egg whites7 buttermilk7 cumin seeds7 cornmeal7 rolled oats7 parsley flakes7 chocolate, semi-sweet7 split peas7 olive oil, extra-virgin7 black beans, dried7 white beans7 evaporated milk7 garlic cloves6 soy sauce or tamari (for gluten-free)6 cheddar cheese6 chives6 yeast, active dry6 molasses6 lime juice6 tomato juice6 dill weed6 lima beans6 raspberries6 couscous6 great northern beans6 italian plum (roma) tomatoes6 marjoram6 ginger root6 rosemary leaves6 ketchup5 mozzarella cheese5 shrimp5 spinach5 white pepper5 stock5 sesame oil5 dijon mustard5 currants5 almond extract5 red onion5 prepared mustard5 salt pork5 coconut milk5 okra5 yellow summer squash5 pinto beans, dried5 black-eyed peas5 kale5 mint leaves5 red chili peppers5 strawberry jam5 brown sugar, dark5 cloves, ground5 dark rum5 vegetable shortening5 chipotle chili peppers5 bread4 turkey4 bananas4 cake flour4 pasta4 seasoned salt4 red wine vinegar4 celery seeds4 chocolate4 mace4 apricots4 brown sugar, light4 rum4 pineapple chunks4 oranges4 smoked sausage4 pearl barley4 watercress4 red skinned potatoes4 butternut squash4 milk, skim4 split green peas4 smoked ham shank4 yogurt, plain4 hot chili peppers4 tomatoes, canned with juice4 fruit jam4 tarragon leaves4 hazelnuts (filberts)4 green chili peppers4

370 YAM recipes

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Yam Chili

Yam chili with smashed canned yams, dried beans, tomato puree, barbecue sauce, chili powder, and cinnamon. A hearty vegetarian chili with natural sweetness from the yams.

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Yam Turnout

Yam turnout is a Southern ring-molded sweet potato side, baked with orange zest, nutmeg, and raisins, then drizzled with warm maple-lemon Dixie sauce.

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Yam Curry

Indian yam curry with deep-fried yam cubes simmered in a spiced tomato-yogurt sauce loaded with cumin, cardamom, and fresh ginger.

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Hawaiian Yam Bake

Hawaiian yam bake loaded with sweet potatoes, pineapple, tempeh, and lentils in a honey-mustard sauce. A hearty vegetarian main dish baked low and slow until tender.

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Polynesian Yam Casserole

Polynesian yam casserole with bananas, crushed pineapple, and toasted coconut. A tropical sweet potato bake with just 5 ingredients and no added butter or sugar.

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Yam Chili(Vegan)

Thick, hearty vegan chili made with smashed yams, mixed beans, tomato puree, and a smoky kick of BBQ sauce and cinnamon. A pantry-friendly one-pot meal that's ready in 40 minutes.

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Yam Bake a la Orange

Yam bake a la orange: sliced yams layered with fresh orange, dried figs, and walnuts, drizzled with honey and orange-zest butter. A bright, naturally sweet holiday side without marshmallows.

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Cajun Yam-Pecan Bisque

Creamy Cajun yam and pecan bisque pureed silky smooth with blackened seasoning, green onions, and chicken broth. A warming Southern soup ready in 45 minutes with just 7 ingredients.

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Baked Squash & Yams (Vegan)

Vegan baked squash and yams layered with tomato sauce, soy milk, and chili garlic paste. A plant-based casserole with a sweet, savory, and spicy edge.

Sweet Potato Kugel
Sweet Potato Kugel

Serve this delicious sweet potato kugel as one of your side dish at your passover dinner.

Whole Grain Sweet Potato Biscuits
Whole Grain Sweet Potato Biscuits

Whole grain sweet potato biscuits made with mashed yams, whole wheat flour, and a touch of brown sugar. Tender, faintly sweet, and built for honey butter or sausage gravy.

Asian Carrot Soup
Asian Carrot Soup

Asian carrot soup blends carrots, sweet potato, scallions, and fresh ginger into a silky vegan puree finished with sesame oil. Naturally low-fat and freezer-friendly.

Mud Crab & Smoked Sweet Potato Gnocchi
Mud Crab & Smoked Sweet Potato Gnocchi

Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi

Roasted Sweet Potato Wedges with Smoked Chipotle Cream
Roasted Sweet Potato Wedges with Smoked Chipotle Cream

These roasted sweet potatoes go perfectly with the smoky and mildly spiced tangy lime sour cream. Definitely inspires you to cook sweet potatoes more often!

Sweet Potato, Zucchini & Tomato Quesadillas
Sweet Potato, Zucchini & Tomato Quesadillas

Vegetarian quesadillas packed with roasted sweet potatoes, zucchini, tomatoes, and scrambled eggs, all melted together with mozzarella. A hearty, veggie-forward meal for breakfast, lunch, or dinner.