Baked Squash & Yams (Vegan)
Yield
1 servingsPrep
30 minCook
60 minReady
90 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
winter squash
peeled, sliced |
*
|
| 1 | pound |
sweet potatoes, or yams
garnet yams, peeled, sliced |
|
| 1 | cup |
tomato sauce
|
|
| 1 | cup |
soy milk
lite |
|
| 1 | tablespoon |
garlic paste
chili |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
winter squash
peeled, sliced |
*
|
| 453.6 | g |
sweet potatoes, or yams
garnet yams, peeled, sliced |
|
| 237 | ml |
tomato sauce
|
|
| 237 | ml |
soy milk
lite |
|
| 15 | ml |
garlic paste
chili |
* |
Directions
Layer the squash and yams in a baking dish . Mix the remaining ingredients together and pour over the veggies. Bake covered @ 350℉ (180℃) (175 C) for ~ 45 minutes.
Finish baking uncovered for another 15 minutes or so.
