Salad recipes

This arugula salad is so easy to make, and the fresh veggies give you so refreshing taste; it can be served with any main course.

Fresh asparagus and arugula create a super refreshing and powder-boost salad, and serve it with a poached egg on top, which adds extra protein and creamy texture into the salad. Don't want to waste the yummy juice, use a slice of crusty whole grain bread to soak it up, and also gives you extra fibre!

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Simply delicious salad that can be served with any main course.

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This is an easy and tasty salad, chicken sausage accompanied with potato, excellent combination.

Quick, easy and tasty salad.

Pasta Salad with Rocket and Tomato Dressing recipe

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Arugula is most commonly employed in salads as in the infamous tricolor salad.

young arugula is used for salads and the spicier older arugula for cooking. Below are two recipes featuring both types of arugula.