Wheat recipes

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Great flavor with the basil and tomatoes. I needed to use up some fresh tomatoes and I was surprised how good they tasted in this.

Very different sandwich, we use tofu, lettuce and tomato, so healthy and savory, if you have got tired of meat, try this vegetarian sandwich, big hit.

Jamie Oliver' s recipe.

Great recipe--easy to make and delicious.

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Grilled Eggplant and Portobello Sandwich recipe

Tired of the same old leaf lettuce salad? Then try this tasty recipe that uses bulghur and tomatoes.

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

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