Salad recipes

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

This is a very simple recipe for roast chicken. Serve with roast vegetables and/or salad. If you opt for grains, choose whole grains such as brown rice instead of white, or mix brown and white rice together to increase the fiber content.

Very thick and rich bean salad.

Italian Beef recipe

Like most chili, it tastes better the second day.

Courtbouillon of Redfish recipe