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Salad recipes

from the Light, Healthy collections

171 SALAD recipes

Roasted Bell Pepper, Crouton and Mixed Green Salad
Roasted Bell Pepper, Crouton & Mixed Green Salad

A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Octopus & Celery Salad
Octopus & Celery Salad

A quick and easy classical Venetian recipe

Korean Style Romaine
Korean Style Romaine

An easy Romaine lettuce salad with a quick and flavourful Korean style Asian dressing.

Easy Sweet and Sour Veggie Salad
Easy Sweet & Sour Veggie Salad

Sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots, wood ears and smoked tofu are tossed with rice vinegar, maple syrup, sesame oil, soy sauce and Korean chili pepper. A very tasty side dish that goes well with all your favorite Korean dishes or most of the main courses.

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

Grilled Peaches with Baby Greens, Goat Cheese and Balsamic Glaze
Grilled Peaches with Baby Greens, Goat Cheese & Balsamic Glaze

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.

Coriander Spiced Scallops with Orange Ginger Dressing and Greens
Coriander Spiced Scallops with Orange Ginger Dressing & Greens

Orange and ginger dressing is so refreshing, coriander spiced scallops go very well with it. Also it is so quick and easy to make.

Mixed Greens with Cucumber Chives and Parsley  Vinaigrette
Mixed Greens with Cucumber Chives & Parsley Vinaigrette

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!

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Kale & Mango Salad

Kale and Mango Salad recipe

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Mandarin Orange Salad

A good accompaniment with a meat dish, fresh and light.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.