Salad recipes

A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

Love this Asian ginger dressing, it is so versatile, and you can use it to dress any kind of salad.

This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

A quick and easy, filling Mediterranean-inspired Italian tortellini salad. This easy pasta salad can be made a day in advance.

Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.

This is totally delicious, the baby spinach leaves wilt just the right amount in this warm winter salad.

Low Calorie Seven Layer Salad recipe

A good combination, and very quick and easy to make!

Tuesday 5/28 Side

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.

The salad tastes fresh and summery although it is made with winter greens. The dressing is low calorie and it will keep for a week.