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Salad recipes

from the Main Dish collection that may be fat-free

389 SALAD recipes

Quinoa, Edamame and Roasted Corn Salad with Apples and Maple Walnuts
Quinoa, Edamame & Roasted Corn Salad with Apples & Maple Walnuts

This delicious and nutritious quinoa salad can be served as a side dish, or it can be a tasty yet wholesome meal all by itself.

Cranberry-Onion Pork Chops
Cranberry-Onion Pork Chops

An easy rendition of a weekday ready pork chop dinner covered in a tangy cranberry and onion sauce.

Taco Bean Salad
Taco Bean Salad

Quite tasty and filling. I used black bean instead of pinto beans, I also squeezed half of the lime juice into the dressing, and I omitted the tomatoes that I didn't have on hand. I did think a ripe yet juice tomatoes would add more great flavor. Served it on a bed of lettuce and home-baked tortilla chips.

Prairie Roast Chicken
Prairie Roast Chicken

An easy way to roast a whole chicken, and it comes out tender, moist and delicious. The leftovers can be put into salads or wraps or sandwiches to make a few more simply delicious meals.

Awesome Chicken Caesar Salad
Awesome Chicken Caesar Salad

This delicious chicken caesar salad has a few great techniques that make the chicken juicy and moist.

Chunky Tuna Salad Roll-Ups
Chunky Tuna Salad Roll-Ups

These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.

Arugula and Mozzarella Pizza with Garlic-Olive oil
Arugula & Mozzarella Pizza with Garlic-Olive oil

Coated with garlic olive oil and mozzarella cheese, topped with fresh arugula that's tossed with a little bit olive oil, lemon juice and black pepper. This quick, easy and tasty summer pizza also can be grilled on a Barbecue. Fresh salad is served on a pizza, sounds delicious!

Broccoli Pasta with Sesame Sauce
Broccoli Pasta with Sesame Sauce

A delicious way to prepare pasta. Broccoli, carrots and cilantro brighten up the whole dish, and sesame sauce adds the delicious ceaminess and nuttiness, and all the yummy Asian flavor. It's an easy dish that's packed with flavors. Serve it as a side dish or a simply tasty main dish.

Wild Rice and Artichoke Salad
Wild Rice & Artichoke Salad

Love this salad. We jut had some leftover wild rice, and we didn't have sweet bell pepper, so used the picked hot cherry pepper instead, also added some sliced celery and smoked tofu. It came out delicious. A very good side dish or can be a wholesome and tasty main dish as well.

Asian Sesame Soba Noodles with Cucumber, Bok Choy, and Mixed Greens
Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

Mâche and Chicken Salad with Honey Tahini Dressing
Mâche & Chicken Salad with Honey Tahini Dressing

Quite tasty. The tahini dressing made the whole dish sing. We used arugula instead of spinach. Delicious!

Soba Noodles, Mushroom and Tatsoi with Sweet-Sour Cucumber
Soba Noodles, Mushroom & Tatsoi with Sweet-Sour Cucumber

This one pot dish is packed with deliciousness and goodness. Sauteed assorted mushrooms are cooked in a flavorful broth, lots of Asian yumminess will for sure make your tummy feel very happy.

Quinoa, Apple, and Cheddar Salad with Mixed Greens
Quinoa, Apple, & Cheddar Salad with Mixed Greens

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.

Justin's Tuna Salad
Justin's Tuna Salad

Quick and easy to put together, spoon the salad over toasted whole grain bread to make it even healthier, and it also tastes delicious.