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from the Easy collection that may be very low salt (sodium)

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olive oil, extra-virgin13 salt12 lemon juice12 black pepper11 garlic8 tomatoes8 balsamic vinegar6 water5 red onion5 sweet red bell peppers5 mixed salad greens5 scallions, spring or green onions5 cherry tomatoes5 cucumbers5 onions4 cilantro4 arugula (roquette)4 parsley leaves4 sugar3 carrots3 basil3 pineapple3 shallots3 dijon mustard3 red wine vinegar3 white wine vinegar3 garlic cloves2 vinegar2 honey2 curry powder2 strawberries2 green beans2 maple syrup2 asparagus2 canola oil2 dill weed2 sesame seeds2 sea salt2 jalapeño pepper2 artichoke hearts2 rice vinegar2 avocados2 mint leaves2 yogurt, plain2 fennel bulb2 pasta, bow-tie (farfalle)2 pita bread, whole wheat2 gorgonzola cheese2 mozzarella cheese, non-fat2 goat (chevre) cheese2 beets2 butter1 potatoes1 soy sauce or tamari (for gluten-free)1 ginger1 garlic powder1 lemon1 cumin1 tomato paste1 walnuts1 almonds1 apples1 cayenne pepper1 chives1 mozzarella cheese1 buttermilk1 bread1 nuts1 lime juice1 bananas1 egg yolks1 apple cider vinegar1 sesame oil1 salsa1 whipped topping, prepared1 pine nuts1 prepared mustard1 pineapple juice1 brown sugar, light1 okra1 peaches1 peanuts1 marshmallows1 snow pea pods1 fennel seeds1 red cabbage1 mandarin oranges1 quinoa1 crab meat1 lemon zest1 green bell peppers1 beef, round steak1 watercress1 figs1 raisins, seedless1 romaine lettuce1 radishes1 fruit cocktail1 pears1 italian plum (roma) tomatoes1 anchovy fillets1 lime zest1 ramen noodles1 napa (Chinese) cabbage1 kalamata olives1 thyme sprigs1 flour tortillas (10-inch)1 cantaloupe1 honeydew melon1 flour tortillas (8 inch)1 whipped topping, sugar-free1 butterscotch pudding1 worcestershire sauce1 limes1 sherry vinegar1 white beans1 brown rice vinegar1 mayonnaise, light1 pasta, fusilli1 sour cream, light1 serrano chiles1 other recipe1 turnip1 plum vinegar1 cream cheese (reduced-fat)1 mexican cheese1 red pepper flakes1 whole-grain mustard1 tarragon leaves1 chicken broth, low salt1 sweet vidalia onions1 instant pudding mix, vanilla1 parmesan, parmigiano-reggiano cheese, grated1 yellow onion1 ginger root1 lettuce leaves1 savoy cabbage1 cabbage1 baby spinach1 pasta, ditalini1 cheddar cheese, reduced-fat1 salad dressing mix, ranch1

36 SALAD recipes

Easy Tomato & Red Onion Salad
Easy Tomato & Red Onion Salad

Quick, easy and flavorful, it goes well with any kind of main course.

Garlicky Roasted Potato & Bell Pepper Salad
Garlicky Roasted Potato & Bell Pepper Salad

This easy to follow recipe delivers a delicious roasted potato salad that goes well with most of the main courses. The roasted potatoes are tender, soft, warm in the inside, and golden-crispy on the outside. The garlic is crushed and roasted with potatoes. Yum!

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

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Carmel Apple Salad

A sweet and delicious "salad" made with crushed pineapple and dry roasted nuts.

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Everyday Cabbage Salad

An easy everyday crisp cabbage salad recipe. Consider it like Coleslaw – but crisp, crunchy and fresh; can’t-stop-eating-it additive deliciousness.

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Arugula & Tomato Salad

Peppery arugula leaves frame a mound of juicy tomato wedges tossed in a tangy mustard vinaigrette for a simple, elegant salad ready in minutes.

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Italian Market Pasta Salad

Italian market pasta salad tosses bow-tie pasta with fresh greens, cherry tomatoes, tangy gorgonzola and toasted pine nuts in a balsamic dressing. A light, no-mayo summer salad.

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Garlic Fusilli Salad

So easy salad, I made it about 10 mins, very fresh, good to keep fit too.

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Tarragon Crab Salad

Jumbo crab tossed in a homemade tarragon vinaigrette with chives, served over thick-sliced tomatoes and baby romaine. Elegant, no-cook, and ready in 10 minutes flat.

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Grilled Okra Salad

Grilled okra salad with charred pods tossed with tomato, onion and white wine vinegar. Simple Southern-style summer salad ready in 15 minutes.

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Spicy Quinoa Garden Salad

A quick and refreshing summer salad is an ideal side dish to go with the summer BBQ.

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Vanilla Fruit Salad

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Fruit Salad with Lime Yogurt

Fresh fruit salad, you can eat it at breakfast, after meals, any time, it is an excellent option.

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Arugula Salad with Walnut Croutons

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

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Steak Salad Stuffed Pockets

Steak salad stuffed pita pockets with broiled round steak, crisp romaine, cucumber, and tomato tossed in a lemon-dijon dressing. A protein-packed whole wheat lunch ready in under 30 minutes.

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Roasted Asparagus & Marinated Artichoke Salad

When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.