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scallions, spring or green onions12 salt8 water8 sugar7 garlic7 lemon juice7 chicken broth7 onions6 chicken breasts6 tomatoes5 celery5 chicken5 shrimp5 sweet red bell peppers5 carrots4 chili powder4 black pepper4 cucumbers4 parsley leaves4 oregano3 garlic powder3 tomato sauce3 mayonnaise3 cilantro3 curry powder3 pineapple3 turkey3 lettuce3 gelatin, unflavored3 green bell peppers3 soy sauce, light3 yogurt, plain3 chicken breast halves, boneless, skinless3 lettuce leaves3 ginger2 lemon2 spinach2 sherry2 lime juice2 sesame oil2 water chestnuts2 grapes, seedless2 fish sauce2 red pepper flakes2 chicken broth, low salt2 yogurt, low-fat2 parmesan, parmigiano-reggiano cheese, grated2 salad dressing, creamy2 salad dressing, caesar2 brown sugar1 potatoes1 mushrooms1 basil1 garlic cloves1 soy sauce or tamari (for gluten-free)1 cheddar cheese1 paprika1 honey1 cumin1 tomato paste1 apples1 cayenne pepper1 zucchini1 bread crumbs1 bay leaves1 coriander1 white pepper1 bananas1 shallots1 apple cider vinegar1 cumin seeds1 vegetables1 dijon mustard1 pasta1 sweet bell peppers1 salsa1 red onion1 asparagus1 celery seeds1 italian seasoning1 dill weed1 poppy seed1 sesame seeds1 golden raisins1 pineapple juice1 parsley sprigs1 oranges1 mung bean sprouts1 parsley flakes1 chicken bouillon cubes1 wild rice1 garam masala1 white wine vinegar1 flour tortillas1 bamboo shoots1 crab meat1 rice wine1 rice vinegar1 avocados1 black peppercorns1 cashew nuts1 lentils, red (masoor dal)1 tahini (sesame paste)1 iceberg lettuce1 chickpeas (garbanzo beans)1 radishes1 picante sauce1 jarlsberg cheese1 mint leaves1 chicken, whole1 pasta, elbow macaroni1 corn niblets1 pasta shells1 salad dressing, thousand island1 onion, dried flakes1 green peppercorns1 shrimp paste1 wasabi powder1 salad dressing, vinaigrette1 hoisin sauce1 sandwich rolls1 worcestershire sauce1 olive oil, extra-virgin1 limes1 mixed salad greens1 mayonnaise, light1 salad dressing, creamy ranch1 apricot preserves (jam)1 pineapple, canned, crushed1 mangos1 chicken meat, cooked1 jicama1 plum sauce1 white vinegar1 thyme1 long grain rice1 broccoli florets1 coconut, shredded (desiccated)1 yellow hominy1 tarragon leaves1 marjoram1 onion soup mix1 green chili peppers1 red chili sauce1 mozzarella cheese, non-fat1 rockfish1 chicken drumettes1 tamarind1 refrigerator biscuits1 cellophane noodles1 balsamic vinaigrette1 Chinese rice vinegar1 green grapes1 green papaya1 corn kernels, canned1 italian bread shell1 long grain and wild rice blend1 smoked turkey breast1 long beans1 honeydew melon balls1 celery stalks1 pasta, orzo1 pasta, wagon wheel1 tuna1 spinach dip1 pizza shell1 white kidney beans, canned1

35 SALAD recipes

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Salad Pizza

Chicken Caesar salad pizza on a crispy prebaked shell topped with mixed greens, sliced chicken, and Caesar dressing. A no-cook assembly that takes 5 minutes.

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Turkey-Pasta Salad

Turkey pasta salad with corn, zucchini, and picante-creamy garlic dressing. A Tex-Mex spin on leftover turkey, ready in 20 minutes and better after a chill in the fridge.

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Lentil Vegetable Salad

Warm lentil salad with stir-fried carrots, celery, scallions, and water chestnuts tossed in balsamic vinaigrette. High-fiber, diabetic-friendly, and served on crisp lettuce.

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Smoked Turkey Salad

Julienned smoked turkey and nutty Jarlsberg cheese tossed with seedless grapes, celery and a sherry-spiked mayonnaise, finished with briny green peppercorns. A refined no-cook main course salad.

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Caribbean Chicken Salad.

Tropical chicken salad with rice, pineapple, banana, grapes, and coconut in a light yogurt-mayo dressing. No cooking required, just toss and serve for a refreshing lunch in 10 minutes.

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Turkey Waldorf Salad

Turkey Waldorf salad turns leftover roast turkey into a crisp, light meal with chopped apples, celery, green onions, and a tangy yogurt-mayo dressing brightened with lemon. The day-after-Thanksgiving lunch hero.

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Lemony Chicken Salad

Lemony chicken salad with a vintage twist: cubed chicken, crushed pineapple, and tarragon set in lemon gelatin and chilled until firm. A retro molded salad that's bright, light, and refreshingly cool.

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Chinese Chicken Salad

Chinese chicken salad with shredded roast chicken, bean sprouts, cucumber, and carrots in a sesame-tahini dressing with soy sauce, garlic, and rice wine. Crisp, nutty, and satisfying.

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Molded Turkey-Pineapple Salad

Molded turkey pineapple salad sets chopped turkey, crushed pineapple, grapes, and celery in a savory gelatin made with chicken broth and pineapple juice. A retro luncheon classic.

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Curried Chicken & Mango Salad

Light curried chicken and mango salad with a honey-lime yogurt dressing. Poached chicken breast and juicy mango cubes on lettuce, ready in 30 minutes. Low-fat and refreshing.

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Christmas Vegetable Salad Mold

Christmas vegetable salad mold: a savory gelatin holiday side built with chicken broth, yogurt, green peppers, radishes, dill, and scallions. Retro festive table presentation, diabetic-friendly.

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No-Bake Salad Pizza

No-bake salad pizza with spinach dip spread on an Italian bread shell, topped with chicken, broccoli, tomato, and scallions. Ready in 20 minutes, no oven needed.

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Mix n' Match Easy Pasta Salad

An easy pasta salad that uses the fresh veggies you have on hand and some Italian dressing so you can put it together quickly, we love quick and easy recipes.

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Orange Onion Salad with Chili Dressing

Orange onion shrimp salad with avocado, cucumber, and a bold chili dressing. A fresh, no-cook meal with sweet citrus, creamy avocado, and spicy heat in every forkful.

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Greek Potato Salad with Dried Tomatoes

Greek potato salad with dried tomatoes: roasted potatoes and concentrated tomatoes tossed in a bright lemon-and-olive-oil dressing, then chilled. A no-mayo Mediterranean side served cool.

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Mahogany Chicken Wings with Green Papaya Salad

Mahogany chicken wings lacquered with hoisin, plum sauce, and soy until glossy dark brown, paired with bright Thai-style green papaya salad. Bold sweet-salty-tangy contrast for a party platter.