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No-Bake Salad Pizza

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

0 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces spinach dip
*
10 ounces italian bread shell
thin crust
*
1 cup broccoli florets
chopped
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1 cup chicken
cubed, cooked, or turkey
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cup scallions, spring or green onions
sliced
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1 small tomatoes
seeded and chopped
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g spinach dip
*
289 ml/g italian bread shell
thin crust
*
237 ml broccoli florets
chopped
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237 ml chicken
cubed, cooked, or turkey
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79 ml scallions, spring or green onions
sliced
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1 small tomatoes
seeded and chopped
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Directions

Spread spinach dip evenly over bread shell to within ½ inch of edge.

Top with remaining ingredients. To serve, cut into wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 3832% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 19mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 8% Vitamin C 18%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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