Cranberry Muesli
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Cranberry Muesli

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This is a different way for enjoying canola, you will find how different it is.

Time to Prepare this Recipe 9 hours Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 266 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
Recipe Photos Cranberry Muesli add your photo of this recipe!

Ingredients

1/2 cup yogurt, low-fat plain
1/2 cup cranberry juice unsweetened or fruit-juice-sweetened
8 tablespoons rolled oats old-fashioned, ot quick-cooking or steel-cut)
2 tablespoons cranberries, dried
1 1/2 tablespoon sunflower seeds unsalted
1 tablespoon wheat germ
2 teaspoons honey
1/4 teaspoon vanilla extract

Directions

Combine yogurt, juice, oats, cranberries, sunflower seeds, wheat germ, honey, and vanilla in a medium bowl; cover and refrigerate for at least 8 hours and up to 1 day.

Reviews

It was my first time to try mixing all the uncooked grains, dried fruits, yogurt and honey together, actually they were pretty nice. Good change for breakfast.
**** 2 months ago by combined

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Nutrition Facts

Serving Size 177g
Amount per Serving
Calories 266 17% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 46mg2%
Total Carbohydrate 46.0g15%
 Dietary Fiber 5.0g20%
 Sugars 18.0g
Protein 11.0g23%
Vitamin A 1%  Vitamin C 11%
Calcium 14%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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