Watercress

Detailed information about the ingredient watercress.

USDA Information

Long Description	Watercress, raw
Valid Measurements	cup, chopped sprig sprigs

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 11.0 8% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 41mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 2.0g	5%

Vitamin A	94%		Vitamin C	72%
Calcium	12%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain watercress

There are 137 recipes that contain this ingredient.

« Previous 1 2 3 4 5 6 7 Next »

Recipe Bite

Acquiring Some Taste

by Mark R. Vogel

James Bond enjoys vodka martinis, quail eggs, Bollinger Champagne and Beluga caviar. A man after my own heart. An ardent connoisseur, he can...

Member Review

Special Long-Cook Chicken

My family just loved this chicken dish! It doesn't specify in the recipe, so I used 3.5lb chicken. I also substituted beer with white wine, for I did not have beer in our fridge. Added grated ginger instead of orange peel. Very flavorful and the gravy-like sauce was fabulous with rice.

Reviewed by misha