Watercress

Detailed information about the ingredient watercress.

USDA Information

Long Description Watercress, raw
Valid Measurements
  • cup, chopped
  • sprig
  • sprigs

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 11.0 8% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 1.0g0%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 2.0g5%
Vitamin A 94%  Vitamin C 72%
Calcium 12%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain watercress

There are 137 recipes that contain this ingredient.

Recipe Bite

Serving 100 people? How much food?

by Recipe Help Center Recipe Help Center

Ideas on the amount of food for serving a crowd of about 100 people....

read more...

Member Review

****

Monkey Bread

Very good recipe!!! My family was eating it out of the pan right when I got it out of the oven!!!

Eggplant Pomodoro Pasta recipe
Recipe Photo
Recipe Photo