Parmesan, parmigiano-reggiano cheese, grated

Detailed information about the ingredient parmesan, parmigiano-reggiano cheese, grated.

USDA Information

Long Description	Cheese, parmesan, grated
Valid Measurements	cup tbsp oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 431.0 60% of calories from fat

	% Daily Value*
Total Fat 29.0g	44%
Saturated Fat 17.0g	87%
Trans Fat 0g
Cholesterol 88mg	29%
Sodium 1529mg	64%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 38.0g	77%

Vitamin A	9%		Vitamin C	0%
Calcium	111%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parmesan, parmigiano-reggiano cheese, grated

There are 2326 recipes that contain this ingredient.

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Recipe Bite

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Member Review

Shrimp and Sea Scallop Stir-Fry

This is OUTSTANDING, but I highly recommend not adding the seafood until the end. Also, this is a ridiculous amount of vegetables; I cooked them in a large electric skillet and cooked them for a while so they would cook down, as also I like my vegetables cooked more than just the 3 minutes that the recipe says. I used white wine instead of sherry. Other than the cooking modifications, this was probably one of the best stir fry recipes I have ever had. Oh and one more thing, I used a lot more seafood than what they said - one pound total for all those veggies? My husband would flip out if I only used a pound....LOL

Reviewed by meganalissa