Parmesan, parmigiano-reggiano cheese, grated

Detailed information about the ingredient parmesan, parmigiano-reggiano cheese, grated.

USDA Information

Long Description	Cheese, parmesan, grated
Valid Measurements	cup tbsp oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 431.0 60% of calories from fat

	% Daily Value*
Total Fat 29.0g	44%
Saturated Fat 17.0g	87%
Trans Fat 0g
Cholesterol 88mg	29%
Sodium 1529mg	64%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 38.0g	77%

Vitamin A	9%		Vitamin C	0%
Calcium	111%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parmesan, parmigiano-reggiano cheese, grated

There are 2326 recipes that contain this ingredient.

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Member Review

Date Chewsticks

Thank you! Date chewsticks were a big hit with my family. They are light yet dense and delicious. One adjustment I had to make, however, was the baking time. After 30 minutes, much of the center was still uncooked. I cut them into small pieces and baked them 15 more minutes on a baking sheet. I think this might have worked better if baked from the start spread out on a sheet.