Coconut milk

Detailed information about the ingredient coconut milk.

USDA Information

Long Description	Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Valid Measurements	cup tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 197.0 97% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 19.0g	95%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0g	0%
Sugars 0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain coconut milk

There are 300 recipes that contain this ingredient.

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Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...