Coconut milk

Detailed information about the ingredient coconut milk.

USDA Information

Long Description Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 197.0 97% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 19.0g95%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0g0%
 Sugars 0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 2%
Calcium 2%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain coconut milk

There are 300 recipes that contain this ingredient.

Recipe Bite

About Parsley

by Laurie Laurie

History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....

read more...

Member Review

****

Chocolate Chip Bars

thanks! sounds good!!!

Mushroom Onion and Basil Pizza recipe
Recipe Photo
Recipe Photo