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Soysprouts Sald with Mangos & Almonds

Crunchy soysprout salad with fresh mango, julienned carrots, and sliced almonds in a pear juice vinaigrette with a Tabasco kick. A raw, vibrant no-cook salad.

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Vegan: Blue Corn-Pecan Pancakes

Ground pecans and blue cornmeal create nutty, hearty pancakes with a stunning slate-blue color and wholesome whole wheat flour for a plant-based breakfast.

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Dilled Vegetable Soup

A light vegetable soup simmered with potatoes, carrots, zucchini, tomatoes, and dill weed in vegetable stock. Vegan, low-calorie, and on the table in under an hour.

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Black Bean-Stuffed Peppers

Vegetarian stuffed peppers filled with spiced black beans, brown rice, tomato, and a kick of chili powder and cumin. Steamed then baked for a hearty, plant-based dinner.

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Chocolate Triple Layer Cake with Fluffy Chocolate Frosting

Triple layer chocolate cake with cocoa, unsweetened chocolate, and coffee in the batter, topped with a fluffy Italian meringue chocolate frosting. Lower in fat than classic recipes thanks to yogurt and egg whites.

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Sour Cherry Streusel Coffee Cake

This easy to prepare coffee cake comes out moist, fluffy and absolutely delicious. Sour cherries give the cake fruity flavor with some sourness and sweetness zing in every bite.

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Basic Black Beans

Cuban-style black beans simmered slow with cumin, oregano, green pepper, garlic, sherry, and apple cider vinegar. The classic Cuban frijoles negros that earn their place beside any Caribbean meal.

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Grainy Mustard

Homemade grainy mustard with mustard seeds, white wine, vinegar, and a touch of corn syrup. Bold artisan-style condiment that keeps for a month in the fridge.

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Fresh Herbed Chicken Breasts

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

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Cream Cheese & Pumpkin Muffins

Spiced pumpkin muffins swirled with a tangy cream cheese filling, golden brown in 40 minutes. Warm cinnamon and nutmeg in every bite, no mixer needed.

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Chicken & Okra Gumbo

Slow-simmered chicken and okra gumbo with a medium-brown roux, fresh tomatoes, and onions. The okra cooks down past the slime stage into a thick, velvety Louisiana classic served over rice.

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Honey Brownies

Honey brownies sweetened with honey instead of sugar, made with melted semi-sweet chocolate, butter, and chopped walnuts. Fudgy, dense, and naturally moist.

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Pop the Cork Pasta Crunch

Pop the Cork Pasta Crunch: deep fried corkscrew macaroni tossed in Parmesan, Italian seasoning, and garlic salt. A crispy, addictive party snack or appetizer.

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"M&m's" Chocolate Macadamia Chewies

M&M's chocolate macadamia chewies are soft, chewy drop cookies loaded with shredded coconut, buttery macadamia nuts, and mini M&M's baking bits. A tropical-meets-candy-shop twist on the classic chocolate chip cookie.

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Potatoes with Fenugreek Leaves

Fenugreek has a 'spicy' taste most similar to the effect of cumin - it makes the food spicier without adding a particular taste of its own

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Hot & Sweet Sausage Sandwiches with Grilled Peppers & Onions

Grilled hot Italian sausage sandwiches with charred poblano, red, and yellow bell peppers, onions, and horseradish mustard on hollowed-out sandwich rolls.

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