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155 vegetarian pat recipes

that are low in fat

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Brussels Sprouts, Chestnuts & Sage Salad

Quick and easy way to cook brussel sprouts, and it is a light and refreshing side dish for your holiday menu!

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Chickpea, Winter Vegetable & Couscous Stew

A North African-inspired vegetarian stew with chickpeas, butternut squash, turnips, and carrots simmered with harissa and served over fluffy couscous. Warm, spiced, and feeds 8.

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Caribbean Salad Platter

Composed Caribbean salad with watercress, fresh mango, hearts of artichoke, and tomato dressed in a lime-coriander-allspice vinaigrette. Vegan, fat-free, and visually striking.

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Steamed Dumplings filled with Shiitake Mushrooms

Another kind of dumplings, steamed dumplings, but still a popular recipe too!

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Shaved Spring Vegetables & White Bean Salad

Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

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Japanese Noodle Soup

Japanese noodle soup with shiitake mushrooms, snow peas, red pepper, and rice noodles in a hot sesame broth, finished with ginger, brown rice vinegar, and roasted cashews. A vegetarian, low-fat Asian soup ready in 45 minutes.

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Italian Tofu Frittata

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Ranch Salad

I love this salad, simple and easy, a good accompaniment for a meat dish.

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Pasta with Madeira Mushroom Sauce

Light and fast, this is great for surprise guests.

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Paneer Bake

Vegetarian paneer bake with root vegetables slow-cooked in stock until tender and rich. Cubed paneer, rutabaga, carrots, parsnips, and mushrooms braise together in a hands-off casserole that fills the kitchen with savory warmth.

Showing 145 - 160 of 155 recipes