7 oven fry recipes

Try these crispy oven-Fried Onion Rings. They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you don't have to feel guilty about it.

These stuffed jalapeno peppers are "fried" in the oven to cut the fat in a big way. A mixture of refried beans and cheese creates a warm and gooey inside with the cornmeal delivering a delicate crispy outside. Perfect for New Years or Superbowl gatherings.

Oven-fried mustard chicken coated in Dijon, garlic, and rosemary, then crusted with crushed bran flakes and Parmesan. Crispy outside, juicy inside, no deep frying needed.

Oven-fried zucchini sticks bread fresh zucchini in a whole wheat flour and cornmeal mix, then bake on a hot sheet pan until golden crisp. No deep fryer, no guilt.

Oven-fried chicken breasts coated in ground pecans and cornmeal with a Dijon mustard dip. Crispy, golden, and hands-off in the oven with no deep-frying needed.

This is a so great recipe, all my friends loved them, they even asked for this recipe from me, big hit.

Within about 15 minutes, you can enjoy these crispy and healthy oven fried sweet potato wedges.