This delicious, healthy and nutritious, no-bake caramel shortcake recipe is one of our favourite snacks. You’ll need a food processor to make it but it’s a really easy, non-fuss recipe that is sure to impress. To make the base we’ve used almonds but other nuts that would also taste great as a substitute are: walnuts, pecans, cashew nuts or pistachios.
You can keep fit and healthy running after real tennis balls, and also, with our nutritious edible version. Eggs contain an essential nutrient that is gaining a resurgence in the nutrition world, the nutrient is called Choline. Scientists in the mid 1800’s discovered that the molecule, Choline, in the yolk of eggs was exactly the same as a substance, ‘Neurine’, in our brain. Choline plays a key role in human cell health, nervous system activity and development, liver function, early growth and development (it is important for pregnant women to eat choline-rich foods). Spinach is rich in iron, this is important for red blood cells which help in the transportation of oxygen around the body – essential for all that running around. Take advantage, serve and then, love all!
Bucket Cake by food Network
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Light and as fluffy as a feather. This version is served with whipped cream and fresh berries.
6 layer cake made with fresh strawberries and fresh whipped cream. Strawberries are in season, they are cheap and delicious! This can be a healthier alternative to ice cream cake (just freeze cake once it's done).
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"A fun, easy to make pair of flip flop cakes for many occasions...the beach, picnics, cookouts, etc. Everyone will love them, especially the kids."
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