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that are low in cholesterol ready in 30 minutes or less

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Marinated Mushroom, Black Bean Couscous Salad with Cheddar
Marinated Mushroom, Black Bean Couscous Salad with Cheddar

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

Spinach and Leek Soup
Spinach & Leek Soup

Very good! The recipe was fairly easy to make. I used miso paste and a very flavourful vegetable stock base, which gave the soup a great depth of flavour. Served soup with brown rice, and it was delicious yet filling and packed with goodness.

Easy Garden Quinoa
Easy Garden Quinoa

One of my favorite go-to sides, great with any protein or on its own for a light lunch. You can add any combination of chopped vegetables.

Korean Spicy Rice Cake, Cabbage and Leek Stew
Korean Spicy Rice Cake, Cabbage & Leek Stew

This is another very normal dish that Korean people eat all the time, here the rice cake is nothing to do with dessert, it's a plain small patty or stick that is made of rice, normally simmered with stock, Korean chili sauce, cabbage and chilies. It soak all the delicious flavor, a classic and tasty Korean dish.

Another Falafel Recipe
Another Falafel Recipe

Another Falafel Recipe recipe

Mexican Beans and Rice
Mexican Beans & Rice

An easy and tasty side dish - spicy beans and rice.

Toasted Lemon Couscous with Peas
Toasted Lemon Couscous with Peas

This easy, tasty and refreshing couscous salad is a perfect side dish served with an oven-roasted or pan-seared tilapia.

Very Creamy Butternut Squash Soup
Very Creamy Butternut Squash Soup

Creamy Butternut Squash Soup recipe

Fried Rice with Peas and Sun-Dried Tomatoes
Fried Rice with Peas & Sun-Dried Tomatoes

Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.

Homemade Refried Beans
Homemade Refried Beans

It's quick and easy to make, and it tastes a lot better and healthier too.

Tortellini & Spinach Stew
Tortellini & Spinach Stew

This easy-to-follow recipe uses cheese-filled tortellini, spinach, and asiago cheese to make a tasty dish you will love!

Skillet Peas with Mushroom and Thyme
Skillet Peas with Mushroom & Thyme

Mushroom adds the meaty and juicy texture, thyme gives the herbal touch, and they taste great together with the sweet baby peas. A quick and easy side dish that can be simply served with any main course.

Soy-Sesame Vegetables with Penne
Soy-Sesame Vegetables with Penne

This Chinese inspired dish is packed with deliciousness. Garlic, ginger, soy sauce, and sesame oil are the core flavor of this dish. So you are a big fan of Chinese food overall, this dish won't disappoint you.

Quinoa Salad with Soy Bean, Roasted Pepper and Nuts
Quinoa Salad with Soy Bean, Roasted Pepper & Nuts

Toasting adds strong nutty flavor into quinoa, roasted walnuts add another layer of nutty flavor and texture. It is a very flavorful and light side dish that goes well with any main course.

Creamy Creamless Tomato Soup
Creamy Creamless Tomato Soup

A quick and easy velvety smooth tomato soup without any added cream. Perfect and classic with a grilled cheese sandwich.

Showing 17 - 32 of 294 recipes