6 spicy recipes

that are a good source of fiber ready in over 4 hours

Spicy Cowboy Beans

Cowboy Beans recipe

Spicy Chili Beans

Sweet And Spicy Garbanzo Stew

If you love that sweet and sour taste, you will adore this succulent stew made with garbanzo beans and sweet potatoes.

Spicy Black Beans with Chilies & Lime

Healthier Nasi Lemak

Considered the national dish of Malaysia, nasi lemak is a breakfast staple in Singapore hawker centres, but is also recognised as one of the least healthy breakfast options - no surprise since lemak means 'fatty' and refers to the rich white rice cooked in coconut cream. When served with fried chicken, the dish really does pack a calorific punch. However, with a few tweaks and substitutions it is possible to create a healthier version of the dish to enjoy on weekends at home with family.