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Ropa Vieja
Ropa Vieja

Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.

Savory Braised Short Ribs
Savory Braised Short Ribs

Very easy prep, the meat literally falls apart it's so tender. The horseradish sauce adds a bit of kick to tender beef short ribs.

Phyllo Chicken Pot Pie
Phyllo Chicken Pot Pie

An excellent way to use up leftover chicken or turkey meat. The recipe uses phyllo instead of a carb-dense and high-fat pie crust, which significantly reduces the amount of calories.

Seafood Frittata
Seafood Frittata

A rich and decadent frittata packed with a variety of seafood.

Favourite Three Bean Salad with Bacon
Favourite Three Bean Salad with Bacon

Three bean salad with bacon piles baked, lima and green beans with crispy bacon, mushrooms and peppers in a honey-Dijon lemon dressing. A hearty, make-ahead party salad that feeds a crowd.

Grilled Summer Vegetable Taco
Grilled Summer Vegetable Taco

We used leftover grilled vegetable salad to make these quick tacos, and they were very yummy!

Bean Sprouts Stir-Fry with Bell Pepper & Carrot
Bean Sprouts Stir-Fry with Bell Pepper & Carrot

Bean sprouts are stir fried with bell peppers and carrots, seasoned with soy sauce, rice vinegar and a bit shaoxing wine. Serve it with steamed rice or wrap it into warm crepes or tortilla wraps.

Pineapple & Shrimp Tom Yum Soup
Pineapple & Shrimp Tom Yum Soup

Excellent! Very authentic rendition of this classic soup. Very fresh and clean tasting with great flavor. It even beats the hot and sour soup from my favorite Chinese restaurant.

15 Minute Shrimp & Avocado Salad
15 Minute Shrimp & Avocado Salad

Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

Korean Soba Noodles with Vegetables
Korean Soba Noodles with Vegetables

One of the most popular Korean dishes and it is one of the most normal and delicious dishes too.

Stir-Fried Veggie with Noodles
Stir-Fried Veggie with Noodles

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.

Bacon & Cheddar Spinach Squares
Bacon & Cheddar Spinach Squares

Warm and cheesy hors d’oeuvres that are easy to make. Bacon, cheddar and spinach naturally go together and are oh so tasty.

Enchiladas Sabrosas
Enchiladas Sabrosas

Bring some Mexican fever into your kitchen with this dish that will make your tastebuds have a fiesta!

Bud's Sunday (2-21) Chilli
Bud's Sunday (2-21) Chilli

Two-meat Sunday chili with cubed sirloin tip and ground beef, three cans of tomatoes, chili beans, wine, and a generous spice rub. Cook, cool, reheat for deep flavor.

Asparagus Shrimp Stir Fry
Asparagus Shrimp Stir Fry

This easy yet tasty recipe is a great way to maintain the texture of asparagus. Tender but still crispy. The Chinese seasoning including soy sauce, sichuan oil, garlic, ginger and rice vinegar really brings tons of flavour into the dish. Serve it with cooked brown rice to make a wholesome meal.

Picadillo Con Alcaparras (Picadillo with Capers)
Picadillo Con Alcaparras (Picadillo with Capers)

Cuban-style picadillo with capers, pimento-stuffed olives, burgundy wine, and a touch of nutmeg. Ground beef braised in a savory-sweet sofrito. Serve over rice with plantains.

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