1,423 no flour no sugar recipes

Power breakfast blueberry muffins that have a protein and fiber boost.

Rich and fudgy brownies with a delightful frosting. You'd never know they contained zucchini!

Cornmeal-Raisin Scones recipe

Recipe made by the ambassador for Olives from Spain José Pizarro. Spain is the largest producer of olives in the world. The four main varieties of Spanish table olive available from major supermarkets in the UK are: Manzanilla, Gordal, Hojiblanca and Cacereña. Spanish table olives can be served in a different number of ways including: whole, pitted, stuffed with one or more ingredients such as pimento, onion, tuna, anchovy, salmon, almond, etc. It is a healthy seasonal ingredient, with the Spanish olive harvest running from September-March.

Garlic and bread together, hmmm, it's hard to go wrong with these two. Use basic pizza dough or Italian bread dough to make these cute little delicious and garlicky knots. They are great treats at any occasion, perfect finger food at parties; or when you have company to come over, they can be a yummy snack.

Norwegian Heart-Shaped Waffles recipe

Banana-Brownies - Lo-Cal recipe

Apple Orange Spice Muffins (Ww) recipe

These mouth-watering crepes are filled with raspberry sauce and drizzled with creamy orange syrup. No one can resist these deliciously warm crepes to be a starter of the day.

Sourdough White Bread recipe

Comparing with original recipe, this healthier version is made with whole wheat flour, half butter and half olive oil. Also decrease icing sugar from 3/4 cup to 1/2 cup, and it's still sweet enough to satisfy your sweet tooth.

By using mostly whole wheat flour, apple sauce and vegetable oil make these cookies much healthier but still taste delicious.

Moist and delicious. Applesauce really makes the brownies super moist and meanwhile lower the amount of fat. Using whole wheat flour adds more goodness. Enjoy these delicious dessert without feeling too much guilty :)

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

Provolone Oregano Focaccia recipe

Rosemary, golden rasins, and a creamy goat cheese center make these muffins taste so special. Serve them with wild game, lamb, or pork dishes or with a festive luncheon salad.