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73 monterey recipes

that are low in salt

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Cheesy Tortillas

This cheesy and delicious dish is fun to make and perfect for lunch!

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Low Calorie Seven Layer Salad

Low calorie seven layer salad with crisp lettuce, sweet peas, reduced-fat cheddar, turkey bacon, scallions, water chestnuts, and hard-boiled egg. Vinaigrette on the side keeps it light. A potluck classic, slimmed down without losing the layers.

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Beef Avocado Enchiladas

Start a fiesta in your kitchen with this scrumptious dish that is fun to make by yourself or with friends!

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Healthy Veggie Sandwich

Loaded veggie sandwich on multigrain bread with mashed avocado, roasted red pepper, cucumber, tomato, cheddar, and alfalfa sprouts. No cooking required.

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Smoked Ham & Cheese Stuffed Mushrooms

Smoked ham and cheese stuffed mushrooms pack mushroom caps with a wine-deglazed ham, garlic, and breadcrumb filling, then broil under melted Monterey Jack for a savory two-bite party appetizer.

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Applesauce Salad

Applesauce jello salad -- A delicious jello salad, taken from The Monterey Coast Guard Officers' Wives Club Cookbook. My sister-in-law was the president of the club which put that cookbook together.

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Baked Pennette with Vegetables & Cheese(Mandel)

Baked penne casserole layered with stir-fried vegetables, spicy pasta sauce, and mozzarella cheese. Fennel seeds and red pepper flakes add warmth to this make-ahead vegetarian bake.

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Vegetarian Quick Black Bean Soup

If you love black beans then you have to try this simple recipe that will satisfy your tastebuds.

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Cumin Rice with Eggplant & Peppers

Fragrant cumin-spiced brown rice baked with tender eggplant, sweet bell peppers, and tomatoes in a golden turmeric-ginger sauce, finished with melted cheese.

Showing 65 - 80 of 73 recipes