Lacto/7 recipes

Scrumptious snacks made with chocolate chips, butterscotch chips, coconut and walnuts.

7 Up Bundt Cake recipe

Old Fashioned Salmon Loaf recipe

These deliciously stuffed pork chops are juicy and moist, serve with mashed potatoes or a refreshing veggie salad.

Just 4 ingredients and you can whip up light and fluffy biscuits in no time with great flavor.

Delicious recipe for an all-year round chocolate treat.

A new twist on classic creamy carrot soup. Add a bit of lime juice for extra zing.

Store-bought bread can never compete with homemade fresh loaf. This heart healthy multigrain bread is full of goodness, an ideal sandwich bread. You can make round loaves, bake them in the loaf pan, or shape into whatever prefer. The bread comes out fluffy inside and crusty outside, and it tastes delicious!

Coconut macaroons fit for the President of the United States.

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

7-Up Lemon Cheesecake with Strawberry Glaze recipe

7Layer Dip

Find out what your fantasy is with this delicious fudge recipe that's easy to understand and follow.

Some Multigrain sandwich bread feels like a brick and tastes like a card board, which frustrates us especially when we want to move to a healthier diet. But not this bread, it actually feels soft and fluffy, perfect for making any sandwiches. The nutty flavor adds extra yumminess.