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413 DIETING-SPECIAL-DIETS/7 recipes

Miracle Soup
Miracle Soup

AKA The Dolly Parton diet, or The Cabbage Soup diet. An easy to make low-calorie, low-fat soup.

Stuffed Chicken Breasts with Sweet Peppers and Thyme
Stuffed Chicken Breasts with Sweet Peppers & Thyme

Beautiful enough for special spring dinners, yet easy enough for weekday suppers, these chicken breasts are bursting with the fresh flavors of simple ingredients. This recipe can also be doubled if you have extra guests.

7 Layer Bars
7 Layer Bars

Scrumptious snacks made with chocolate chips, butterscotch chips, coconut and walnuts.

Mrs. Fields Carrot Cake
Mrs. Fields Carrot Cake

This is the best carrot cake ever. My friends said that they would buy it from me. I only make it on special occasions. MJ

Dr Fuhrman's Famous Anti-Cancer Soup
Dr Fuhrman's Famous Anti-Cancer Soup

Recipe taken from "The Eat-to-Live Diet" by Dr Joel Fuhrman. Packed full of vegetables and thickened with cashews.

Guilt Free Low Fat Maple Creme Brulee
Guilt Free Low Fat Maple Creme Brulee

I love Creme Brulee but with the high fat have been working on a no-guilt low fat version of this French delight. It had to be creamy with the subtle flavors I remember from when I was in Cannes France. Last weekend my father came to visit and here it is, low-fat no guilt Creme Brulee using Canadian maple syrup and a Madagascar vanilla bean. Guaranteed to knock the socks of any guest and you can feel the guilty feeling they have once they taste it. Then they're so relived when you tell them the ingredients. Truly no guilt.

Prinzregent Torte
Prinzregent Torte

I made this recipe for my boyfriend on his birthday and he asked me to marry him (I did). I'm not saying for sure that the Prinzregent Torte is why Don wanted to marry me, but I've always worried that it might have been. It is a magnificent recipe that always evokes incredulous cries of pleasure from people that I serve it to. The cake is a lot of work, so I only make it about once a year, but the people that I make it for feel very special.

South Beach-Style Mocha Ricotta Creme
South Beach-Style Mocha Ricotta Creme

Sweetened ricotta and chocolate make the perfect South Beach Diet Phase 1 dessert.

Pork Tenderloin Baked in White Wine, Cream Sauce, And Thyme
Pork Tenderloin Baked in White Wine, Cream Sauce, And Thyme

This savory dish is perfect for a special dinner for two. Goes well with a fresh loaf of garlic bread!

7 Up Bundt Cake
7 Up Bundt Cake

7 Up Bundt Cake recipe

Old Fashioned Salmon Loaf
Old Fashioned Salmon Loaf

Old Fashioned Salmon Loaf recipe

Ostrich neck Casserole
Ostrich neck Casserole

Ostrich, firstly, is actually a very tasty meat. It tastes somewhat like chicken...lol! Ok, it doesn't taste like chicken, but I couldn't resist the temptation. It is a very lean meat, possibly more lean than beef (therefore a fairly good alternative for those on some form of low cholesterol diet).And lastly, and most importantly, this cut of meat is an inexpensive alternative to the more luxurious ox tail that we seem to reserve for graduations and wedding rehearsals.

Moist Banana Bread
Moist Banana Bread

This low fat banana bread turns out very moist with huge banana flavor. Studded with chocolate chips and walnuts makes it a special favorite.

Spinach, Mozzarella and Pine Nuts Stuffed Pork Chops
Spinach, Mozzarella & Pine Nuts Stuffed Pork Chops

These deliciously stuffed pork chops are juicy and moist, serve with mashed potatoes or a refreshing veggie salad.

7-up Biscuits
7-up Biscuits

Just 4 ingredients and you can whip up light and fluffy biscuits in no time with great flavor.

Christmas Morning Cranberry Muffins
Christmas Morning Cranberry Muffins

A special treat that could be used as a quick breakfast on Christmas Day or as a snack during the holidays.