Dried cranberries/2 recipes

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Try something new for breakfast with this scrumptious dish made with cheese and chopped mushrooms.

Marinated tofu, mushrooms and vegetables are packed with Asian flavors, grilling adds extra smokiness. Not only your vegetarian family or friends love these tasty skewers, but also the meat-lovers. Using the firmest tofu will make a big difference on both texture and flavor!

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

These bite-size baklavas are an instant hit!

Pita Bread recipe

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

A great gluten-free recipe for a daily staple that has other benefits too. Sorghum is an important grain because it gives an alternative to wheat for those who need a gluten-free diet, it is usually eaten as a whole-grain which keeps the hull and its’ nutrients intact. Sorghum contains selenium and niacin which are thought to help in the prevention of cancer. Flax seeds are especially good for digestion because of its’ mucilage gum content which forms like a gel in the intestinal tract, while cider vinegar is proven to improve insulin sensitivity and to reduce blood sugar levels for those with Type 2 diabetes. For those bread lovers out there, here is a great excuse to have a healthy egg on toast for breakfast, a healthy fish and salad sandwich for lunch and a healthy bean and vegetable soup with a chunk of this tasty rustic bread for dinner. You’ll know which side of your bread is buttered with this recipe!

Amy's Chili with Hominy (Vegan) recipe

Bring home the turkey for breakfast and try this alternative to pancakes that is sure to make you gobble up every bit of it!

Delicious four-bean salad with Instant Pot bean cooking directions.

Full of delicious banana flavor, accented with chocolate.

Creamy Tomato, Potato and Mushroom Soup recipe

Modak is an Indian traditional dish, especially prepared on Ganesh Chaturthi...... Modaks are considered to be the favorite sweet dish of Lord Ganesha......This dish is very delicious, people especially kids love it....

A nice and healthy breakfast. Very good with a double mug of cocoa.