Low calorie/18 recipes

Curried Leek and Potato Soup recipe

Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

Wok-Sauteed Tofu and Vegetables recipe

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

These homemade biscotti will impress everyone, it is good for a breakfast or snack, with a cup of coffee or tea.

Be sure to spoon some of the yummy sauce from the bottom of the pan on top of the dumplings after they're baked, and serve hot with vanilla ice cream.

Jack Daniel's Chocolate Ice Cream recipe

A cozy and comfy miso stew is ideal for cool fall and cold winter. Sweet potato, tofu (or you can use cooked chicken or pork meat instead), and mushrooms are browned with garlic, ginger and scallions first to maximize the deliciousness, then simmered in a miso based soup. Warms you up in a second!

Really a nice recipe, I used all butter and they turned out chewy, not flat, and very flavorful.

Love Korean food since I was in the university, kimchee is definitely one of my favorites, and any time go to a Korean restaurant, kimchee is one of the side dishes I must order, no question. Finally, the first time I made my own kimchee, and it turned out as good as the ones I had at any restaurant, here the recipe is!

Maple leaf crackers that a perfect for Canada Day. These small maple leaves are so flavorful. They are so easy to be addicted especially have them with some Canadian cheddar or try our Canadian Garlic Cheese Spread recipe.

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A much improved tuna casserole that's perfectly sized for two hearty servings. Cheesy creamy and packed with a variety of textures.

Light and tasty. A quick and easy way to prepare a delicious fish dish.

Make your own delicious sandwich by using these a few fresh ingredients, and it is so quick and easy!

Chocolate fudge cookies are not always high in fat and sugar. These guilt-free fudge cookies well satisfy your chocolate craving withouting packing on too many calories.