Salmon scallops/8 recipes

Here's a recipe for Chow Mein which is a pretty classic application using pan fried noodles.

Favourite Canadian Cheese Soup recipe

Breakfast Burritos Anytime recipe

A tasty Italian casserole made with ground beef, spinach and a variety of spices and cheeses.

Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What's more, the sauce goes equally well over lots of other fish and meat dishes.

This recipe is a faily old (circa 1983) but reliable one, somwhere in between competition and eating and chili. It would be a good starter for any novice cook.