Low-calorie/9 recipes

These Asian inspired cookies are so good, tahini and sesame give the cookies tangy and nutty flavor.

Another quick and easy way to spice up sauté of green beans. Sesame oil, ginger and a chili garlic sauce, topped with sesame seeds give haricot vert (green beans) more zing.

Make your own dip, it is easy and simple, use all the fresh vegetables, fresh lime juice, cilantro, your favorite spicy seasoning, fresh and tasty.

Quick to prepare, great flavor. The fish takes on a caramel color on the outside, and stays flakey white on the inside, which creates a nice appearance.

The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!

Traditional crusty loaf that gets its sweetness from a little brown sugar.

They're supposed to be cookies, but with the texture of muffins. It's a good blenndd:] it's soft, yet cruchy on the outside. if you leave them for longer, it'll also turn slightly chewy.

An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

Learn how to make Tortilla Espanola, a Spanish Omelet. In Spain, a tortilla isn't the cornmeal flatbread we think of but a sort of omelet loaded with onions and potatoes. This is a popular item at tapas bars and an easy dinner to make after an evening of celebrating.

This classic Chinese appetizer can be found in many of Chinese restaurants. Fresh and crunchy veggies are wrapped into fresh tofu sheets, very similar way to wrap sushi. Usually served with soy-sesame or spicy dipping sauce.

Moist, lemony and delicious. These cupcakes are perfect for dessert after your main dish or even a delicious and nutritious breakfast with cup of smoothie.

It is very healthy, tastes very nice.

Spread with a thin layer of tomato sauce or pizza sauce, topped with broccoli florets, olives, mushrooms and a few other veggies. Feel free to add cheddar cheese on top of the sauce before you add the toppings. The cheese-free version tastes delicious as well, without cheese we call it a flatbread.

A vegetarian version of Eggs Benedict that replaces the typical ham with spicy Arugula (called Rocket in the UK and Australia).

Craving some fries? But don't want those deep-fried stuff? These cumin, garlic and paprika oven fries will definitely satisfy your craving with the delicious flavor and crispy texture but without giving too much fat.

Light fluffy and cheesy. A great party in "la bouche" (the mouth). Can be made ahead and popped in the oven when you're ready to bake them up fresh. The probability is that each person will have no problem consuming 4 per serving!