Pearl wheat recipes

Whole Wheat Irish Soda Bread recipe

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This light and flaky single pie crust recipe uses canola oil for a healthier version of a classic favorite.

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A hearty German-inspired soup featuring bacon, fresh vegetables, and a tangy sour cream finish. Perfect for a comforting meal.

A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.

Great for picnic or potluck.

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Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.