Low-sugar/18 recipes

A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.

Try this fruity delicious snack that is perfect for a treat after lunch.

Fried Mexican Ice Cream recipe

A colourful vegetable mixture accompanies succulent salmon steaks for a quick and easy dish. Great with steamed rice.

A quick and easy recipe to make your own granola bars, and they taste better and a lot healthier than store-bought ones. They can be breakfast or a quick snack whenever you feel hungry.

This is one of our favorites. I add more lemon (yes, with the rind!). It's sooo good! Not bitter. I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.

Quick and easy to make finger food perfect hors d'oeuvres or even as a mid-day snack. Rich and creamy smoked salmon mousse on top of light refreshing cucumber rounds.

Snack Mix

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Learn how to make buttery and moist white cupcakes with simple pantry ingredients of flour, milk, butter, and baking powder. It's a piece of cupcake.

A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

I make this recipe during the holidays. It is moist, and freezes well! I bake them in coffee cans, and wrap them in colored cellophane to give as gifts

Learn how to make scrumptious pancakes with this simple recipe that uses whole wheat flour and buttermilk.

This scrumptious appetizer is made with cornmeal, buttermilk and zucchini.

This dough is easy to handle.

These muffins were super moist and tasty. Easy to make, and they were ideal for breakfast, or snack, or whenever you feel hungry. Definitely be satisfied with these yummy treats.