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Salad/20 recipes

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salt58 black pepper54 lemon juice37 tomatoes33 sugar29 sweet bell peppers29 scallions, spring or green onions29 garlic22 onions22 celery22 mayonnaise20 cucumbers19 red onion18 sweet red bell peppers18 mixed salad greens15 parsley leaves15 cilantro14 olive oil, extra-virgin14 basil13 eggs12 carrots12 red wine vinegar12 oranges12 water11 chicken11 vinegar11 honey11 green bell peppers11 shrimp10 lettuce10 avocados10 romaine lettuce10 almonds9 apples9 lime juice9 dijon mustard9 dill weed9 grapes, seedless9 soy sauce or tamari (for gluten-free)8 corn8 spinach8 tuna, canned8 walnuts7 white pepper7 shallots7 strawberries7 prepared mustard7 black beans7 white wine vinegar7 mint leaves7 yogurt7 cabbage7 ginger6 orange juice6 olives6 green beans6 balsamic vinegar6 rice vinegar6 radishes6 capers6 lettuce leaves6 milk5 cumin5 chives5 curry powder5 pineapple5 turkey5 bananas5 apple cider vinegar5 salsa5 mandarin oranges5 raisins, seedless5 italian plum (roma) tomatoes5 mayonnaise, fat free5 yogurt, plain5 cantaloupe5 tuna fish5 white vinegar5 yogurt, low-fat5 oregano4 sour cream4 chili powder4 lemon4 paprika4 chicken breasts4 bacon4 dry mustard4 cream4 sesame oil4 pineapple chunks4 jalapeño pepper4 crab meat4 lemon zest4 chickpeas (garbanzo beans)4 dill relish4 sundried tomatoes4 limes4 hot chili peppers4 broccoli florets4 sweet yellow bell peppers4 cauliflower florets4 potatoes3 mushrooms3 garlic cloves3 garlic powder3 zucchini3 mozzarella cheese3 ham3 coriander3 coconut3 stock3 asparagus3 horseradish3 sauerkraut3 blueberries3 mung bean sprouts3 peanuts3 feta cheese3 snow pea pods3 raspberries3 black olives3 turkey breast3 watercress3 couscous3 iceberg lettuce3 pears3 salad dressing, italian3 italian parsley3 napa (Chinese) cabbage3 kalamata olives3 fennel bulb3 kidney beans, canned3 mayonnaise, light3 cherry tomatoes3 long grain rice3 red hot pepper sauce3 green chili peppers3 parmesan, parmigiano-reggiano cheese, grated3 goat (chevre) cheese3 baby spinach3 egg, hard-boiled3 cinnamon2 beef2 rice2 cheddar cheese2 tomato sauce2 tomato paste2 pecans2 egg whites2 bread2 nuts2 noodles2 cottage cheese2 seasoned salt2 canola oil2 water chestnuts2 poppy seed2 sesame seeds2 apricots2 pineapple juice2 monterey jack cheese2 parsley sprigs2 peaches2 beef, steak2 artichoke hearts2 maraschino cherries2 cheddar cheese, very old, sharp2 jello2 picante sauce2 red chili peppers2 fruit cocktail2 heavy whipping cream2 grapefruit2 anchovy fillets2 cracked wheat (bulgur)2 pasta, elbow macaroni2 flour tortillas (10-inch)2 english cucumber2 honeydew melon2 yogurt, non-fat2 cottage cheese (low-fat 1%)2 mangos2 chicken breast halves, boneless, skinless2 sour cream, light2 pita bread, whole wheat2 thyme2 green peas2 salad dressing, mayonnaise style2 hazelnuts (filberts)2 mozzarella cheese, non-fat2 instant pudding mix, vanilla2 pace picante sauce2 ginger root2 pita bread2 celery stalks2 tuna2 cheddar cheese, reduced-fat2 salad dressing, creamy2 salad dressing, italian, low-fat2

166 SALAD/20 recipes

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Hot Japanese Spinach Salad

Hot Japanese spinach salad with bean sprouts, soy sauce, sesame seeds, and a sweet vinegar dressing. A quick microwave side dish inspired by Japanese ohitashi, ready in under 10 minutes.

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Gorgeous Salad with Dried Tomatoes

A gorgeous three-ingredient salad with smoky roasted hot chili peppers, chewy sun-dried tomatoes, and sweet raisins. Sweet, spicy, tangy, and ready in 10 minutes.

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Yogurt-Cucumber Salad

Yogurt cucumber salad with dill, dry mustard, and white vinegar. A cool, creamy, low-fat vegetarian side dish that comes together in 10 minutes flat.

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Easy Avocado & Grapefruit Salad

Avocado and grapefruit salad layers buttery Hass with bright pink grapefruit and razor-thin red onion, drizzled with sweet-tangy poppy seed dressing. Four-ingredient brunch starter ready in 10 minutes.

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Cauliflower Lettuce Salad

Crunchy raw cauliflower and torn romaine tossed with crumbled bacon, grated Parmesan, and a sweet creamy dressing. A 10-minute no-cook salad that feeds a crowd and disappears fast at every potluck.

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Green & Gold Bean Salad

Green and wax bean salad with celery, dill, slivered almonds, and croutons in a creamy onion dressing. No-cook side dish ready in 10 minutes.

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Sunshine Salad (Australia)

Australian-style macaroni salad with green beans, red bell pepper, celery, and shallots tossed in fat-free mayo. A light, crunchy, healthy side that comes together in 10 minutes flat.

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Radish Salad

Radish salad with iceberg lettuce tossed in a tangy Dijon and white wine vinegar dressing. A crisp, peppery side dish that comes together in 10 minutes.

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Orange Waldorf Salad Ada

Orange Waldorf salad with fresh apples, toasted pecans, celery, and a light cinnamon-yogurt dressing. A no-cook, low-calorie twist on the classic that comes together in 10 minutes.

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Navy-Bean Red-Pepper & Green-Bean Salad

Navy bean red pepper and green bean salad tosses canned navy beans, blanched green beans, and matchstick red pepper in apple cider vinaigrette. A 10-minute summer side.

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Sushi Shrimp Salad

A chilled rice salad tossed with shrimp, cucumber, radishes, and peas in a zingy ginger-sesame-horseradish dressing. Served on fresh spinach leaves, this no-cook sushi-inspired bowl comes together in 10 minutes flat.

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Pear Waldorf Salad

Pear Waldorf salad with chopped fresh pears, celery, and nuts tossed in mayonnaise. A fruity twist on the classic Waldorf that swaps apples for juicy, sweet pears. Ready in 10 minutes.

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Sauerkrautsalat Mit Schinken

German sauerkraut salad with ham and grapes in a honey-yogurt dressing. A quick no-cook side that balances tangy kraut with sweet fruit and savory julienned ham, ready in 10 minutes.

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Tuna Pitas with Yogurt & Mustard

Tuna salad pita pockets bound with yogurt and mustard instead of mayo, brightened with fresh dill. A lighter lunch option ready in 10 minutes.

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Barbara's Corn & Bean Salad

Quick no-cook corn and kidney bean salad tossed with cilantro, onion, balsamic vinegar, and lemon juice. Ready in 10 minutes, this flexible, budget-friendly side is built for potlucks and meal prep.

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Curried Tuna Salad with Asparagus & Eggs

Flaked tuna and tender asparagus arranged on crisp lettuce, draped with creamy curry dressing and topped with sliced hard-cooked eggs. This elegant plated salad takes just 10 minutes to prep.