Maine/220 recipes

Delicious, savory winter-recipe ingredients that will surely satisfy are white beans and Oso Sweet Onions, an onion grown at the foot of the Andes Mountains. Onions are not only believed to be a cancer preventative, their low-salt, low-fat health benefits are the proactive equivalent to superhero powers.

This could possibly be the best Macaroni you've ever had!

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Paperbark smoked duck, garnished with mushrooms and finished with Illawarra Plum Sauce.

Bill's Veggie Burgers recipe

A main dish fried rice packed with plump shrimp, smoky ham with a touch of Asian flare.

Fusilli Verde with Broccoli and Red Bell Pepper recipe

Rich and creamy shallow poached tender salmon.

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Crab, bacon and cheese melts. A match made in heaven.

Gluten free pizza with a rice crust. Easy to make & delicious. Perfect for a gluten-free diet.

A rosemary foccacia is baked in a pizza pan, brushed with garlic-infused olive oil, topped with roasted garlic, sun-dried tomatoes and chunks mozzarella cheese. Loaded with delicious goodness and packed with flavor.

Zucchini Chili recipe

Consumer Report's Chili recipe