Roasted nuts/16 recipes

Butternuts are extremely nutritious: they’re rich in beta-carotene and vitamin C, as well as high in fibre and low in calories

Vegetable medley featuring brussel sprouts and strips of Nori (seaweed) (same stuff that's used to wrap sushi rolls.

Use your seasonal apples to make this deliciously moist coffee cake. Great with a cup of coffee at breakfast or a snack with some tea in the afternoon.

Roasted Chicken Breasts with Cranberry Port Sauce recipe

Apple Juice Roast recipe

I received this recipe from a friend who knows I love dates. It is an outstanding chocolate square, it is moist, keeps well and freezes nicely.

Easy Nut Fudge recipe